Researchers in Finland studied more than 2,000 white-collar workers over five years. The results were depressing. WBBH's Nick Ciletti reports.
By TODAY.com staff
People who worked more than 11 hours a day are more were more than twice as likely to be depressed than their co-workers who put in an 8-hour day.
"There has to be different outlets of enjoyment in a person's life," said Mabel Lopez, a clinical psychologist.
It's a three-day weekend for many Americans. Get out there and unwind.
Are you working more than 11 hours a day?
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